Langtang and gosaikunda trek 16 daysBook
Close to Kathmandu Valley, the Langtang Gosaikunda trek offers amazing adventure in the remote and spectacular valley of Langtang, with the holy frozen lake at Gosaikunda and beautiful Helambu Valley.Langtang Gosaikund trek is the perfect alternative to croweded Annapurna and Everest region offering spectacular views of himalayas,high mountain passes,pristine valley and diverse ethno culture. The Helambu section is ideal introduction to the highland village in Nepal introducing the delights of highland culture and a way of life.Langtnag gosaikunda is the easy gate way to the un-spollt sherpa village, Buddhist tradition life style, local culture and tradition on the ocean of greenish natural sceneries.
The Langtang Gosaikunda trek begins overland drive to Syabru Besi, then we start our journey through the oak and rhododendron forest which is rich is wild flowers and birds. The trails gets elevation making its way through the bamboo forests leading to the Langtang Valley and cultural village of Kyanjin Gompa. Kyanjin Gompa you can experience the unique lifestyle of Monks and highland friendly sherpa people.Hike to Kyanjin Ri and Tserko Ri offers the spectacular view of the langtang Lirung, Langtang range and the tremendous Lirung Glacier. The we head toward the Holiest Lake of Gaosikunda which is our final destination. Gosaikunda is the sacred lake believed to be created by Lord Shiva using his trident. From gosaikund we cross Lauribinayak pass(4609m) to Ghopte and thne we descend down to Kutumsang, Chisopani and finally to Sundarijal for the drive to Kathmandu.
Our Langtang and Gosaikunda 16 days trek is designed by the team of experts working in himalayan adventure field for more than decade. On the high altitude adventure we never rush a trek and taking a few extra days is good to enjoy the trek of life time.
Day 1 : Pick up in Kathmandu and Transfer to Hotel
Welcome greeting at Tribhuvan International Airport (TIA), Kathmandu by the representative from Wild Stone Adventure. You will then transfer to the Hotel for refreshment where you will be served with welcome drinks. Depending on your interest and condition you can either rest, hang around the street or visit our office for rest of the day. Included : Welcome Drinks
Day 2 : Kathmandu sightseeing, trek briefing and preparation
We will start guided tour to several major historical and spiritual attractions in Kathmandu Valley. The tour cover UNESCO World Heritage Sites including historical Durbar Square, Sacred Hindu Temple (Pahupati Nath) ,popular monkey Temple (Swayambhunath) and Buddhists Shrine (Buddha Nath). After completion of city tour you will meet with guide and other helping staffs, you will be explained with nature of your trek and your trekking gears will be checked. Included: Breakfast
Day 3 : Drive Kathmandu – Syabru Besi (1450m)
We start early drive to Syabru Besi, the starting point of the Langtang and gosaikunda trek. We head north out of Kathmandu driving through scenic foothills and ridgeline vistas to Syabru Besi. Behind Trisuli Bazaar the road is tricky because of the grubby road. During the travel you will pass through many small villages on the way will be fascinating you with snippets.
Drive Time : 8 Hours Included:Breakfast, Lunch & Dinner
Day 4 : Trek Syabru Besi – Lama Hotel (2480m)
Today we start our trek by crossing through the suspension bridge and heading precipitously along a stream. The River we are following is mostly the Langtang River. We can enjoy the walk going through oak, rhododendron and bamboo forests. There is also a variety of wildlife in these forests: yellow-throated martens, wild boars, langur monkeys, red pandas and Himalayan black bears.
Trek Time : 6 Hours Included: Breakfast, Lunch & Dinner
Day 5 : Trek Lama Hotel – Langtang Village (3541m)
After breakfast we will continue our trek to Langtang village via Ghore Tabela. At Ghora Tabela the trail emerges from the forest. You can catch a glimpse of white monkeys and local birds. The trail continues to climb gently and the valley widens, passing a few temporary settlements used by herders who bring their livestock to graze in the high pastures during the summer months.
Trek Time : 6 Hours Included:Breakfast, Lunch & Dinner
Day 6 : Trek Langtang village – Kyanjin Gompa (3900m)
The trail climbs gradually passing through the tiny village, yak pastures, stone-built houses, Chorten and passed a huge mani along a gentle path of a hill. After crossing several small streams and moraines, the trail reaches the settlement at Kyanjin. Today is short hike, allowing time to your body to acclimatize and explore the surrounding.It is a dramatic setting, with snow covered peaks surrounding us in all directions. At this point, you can enjoy the panoramic view of Dorje Larpa , Langtang Ri , Langtang Lirung and several other peaks.This place is also famous for cheese and curd.
Trek Time : 4 Hours Included:Breakfast, Lunch & Dinner
Day 7 : Explore Hidden Valley and back to Kyanjin Gompa
Today we explore the Kyanjin Gompa. After the breakfast we hike to Tserko Ri (5000m) for for a breath-taking panorama of the langtang Lirung, Langtang range, Kinshung, Yansa Tsenji and the foot of the huge lirung Glacier. Back to guest house for Lunch having short rest and walk around the Kyanjing valley. We can visit the monastery and the cheese factory .
Included:Breakfast, Lunch & Dinner
Day 8 : Trek Kyanjin Gompa – Lama Hotel(2480m)
From Kyanjin you retrace our route, following the Langtang Khola to Langtang village and on to Ghora Tabela. After lunch you continue the steep descent to Lama Hotel.We can enjoy the downhill for the fantastic views of mountain what we have missed on the way up.
Trek Time : 5 Hours Included : Breakfast, Lunch & Dinner
Day 9 : Trek Lama Hotel – Thulo Syabru (2390m)
The beginning of trail today is gently descending up to Landslide and then goes steeply up to Thulo Syabru. On the way of trek we will pass through pine and Junieerps forests.and could see red pandas, monkeys and various bird species.
Trek Time : 5 Hours Included:Breakfast, Lunch & Dinner
Day 10 : Trek Thulo Syabru – Sing Gompa (3350m)
The trail from Thulo Syabru to Foprang Danda (3200m.) follows a steeply ascending path passing through Dursagang (2660m.) and offers views of Langtang Himal, Ganesh Himal, Tibetan Mountains and oak, Hemlock and fir forests. The path then gently ascends for some distance before following a flat level to Sing Gompa.
Trek Time : 5 Hours Included:Breakfast, Lunch & Dinner
Day 11 : Trek Sing Gompa – Gosaikunda (4381m)
We start with the smooth ascends through rhododendron covered point to the top of the rim and through a forested area.If we are here during the spring, we can enjoy the colors as the trees are bloom. If we are lucky enough we can spot the red panda, an endangered species that the Nepalese call cat bear. We follow a trail along the ridge with dramatic views of the Himal Chuli , Manaslu, and Ganesh Himal . We pass a few huts in the high pastures of Laurebina, cross a small ridge and have your first views of the holy lakes. There are about a dozen lakes in the Gosainkunda Basin, the main three being Saraswatikund, Bharab Kunda and Gosainkunda. Explore around the Lakes and overnight in Gosainkund
Trek Time : 6 Hours Included:Breakfast, Lunch & Dinner
Day 12 : Trek Gosaikund – Ghopte (3430m) via Lauribinayak pass(4609m)
Today we leave Gosainkund for a long challenging hike. We follow the rough trail to the north of lake before climbing toward the pass of Laurebina La (4610m), the highest point of this trek. We then descend steeply down to Phedi and continue walk through pine, rhododendron trees and finally to Gopte.
Trek Time : 7 Hours Included:Breakfast, Lunch & Dinner
Day 13 : Trek Ghopte – kutumsang (1850m)
We descend into a thick forest of rhododendrons, oak and bamboo,make a final ascent to Therapati. From Tharepati, the trail gradually descends through pine and rhododendron forest with good views down into the Helambu valley and across to Jugal Himal and Numbur in the Solu Khumbu.
Trek Time : 7 Hours Included: Breakfast, Lunch & Dinner
Day 14 : Trek Kutumsang – Chisopani (2134m)
The Trail descend further through more meadows,and take a climb to a pass at 2620m, before descending to the Tamang village of Gul Bhanjyang. Beyond Gul Bhanjyang, your trek ascends to a ridge with splendid views, stretching from the Annapurnas and Manaslu in the west to Numbur in the east. You then descend to Pati Bhanjyang, a large Tamang village with a few shops and a police check post. From here it is almost a two hour climb to Chisopani.
Trek Time : 7 Hours Included: Breakfast, Lunch & Dinner
Day 15 : Trek Chisopani – Sundarijal (1300m) and drive to kathmandu
Enjoying the sunrise on the Himalaya and magnificent views from Annapurna to Everest along with countless snow peaks we leave Chisopani. The trail passes through meadows and cultivated fields and then climbs through oak and rhododendron forest to Burlang Bhanjyang. This ridge marks the northern rim of the Kathmandu valley. You now begin descending steeply through dense forest of oak, pine and rhododendron to cross a dam and then follow a large water pipe which supplies much of the water for Kathmandu. Soon you are down into Sundarijal where we board a vehicle to drive back to Kathmandu. Upon arrival in Kathmandu, you will get transferred to our hotel for the refreshment and in evening you will pick up for the cultural dinner together with the Wild Stone Adventure staffs.
Trek Time : 3 Hours Drive Time : 1 Hours Included:Breakfast & Cultural Dinner
Day 16 : Farewell
Your Langtang and Gosaikunda 16 days trek has come to an end. Wild Stone Adventure representative will transfer you to International airport approximately 3 hours before your scheduled flight. Included:Breakfast
Money Matters so we would like to explain what you are paying for. We are local operator providing world class services to the travelers yearning to be foot on Himalayan trail. We provide you with the minimum price possible for fully inclusive trips .We are proud to guarantee NO HIDDEN COST.
- Airport Pick up and drop.
- Delux accomodation in Kathmandu
- All surface transfer as per the itinerary.
- Kathmandu city tour by English Speaking Guide on Private Vehicle.
- All the standerd meals(Breakfast, Lunch and Dinner) during trekking.
- Safe and ozonated water throughout the trek.
- Tea House Acomodation during trekking.
- Registered and trained Guide.
- Required number of insured Porter (2 trekkers: 1porter)
- National Park fees.
- All Surface transfer for your guide, porter and necessary cargo.
- Staff insurances.
- Government taxes and official charges. Visa charge not included here.
- Attractive First Aid Kits.
- Farewell Cultural Dinner in Kathmandu.
This package doesnot cover following cost and should be personally paid by the traveller.
- Lunch and Dinner in Kathmandu.
- Beverages and other hard drinks cost
- Nepal Entry visa fee and airport taxes.
- Expences of personal nature like laundry, telephone calls, sweets, snacks etc
- Rescue and emergency cost/ Insurance cost but we will help to carry of the procedure.
- Personal trekking equipments
Your safety is our paramount concern while trekking with Wild Stone Adventure. Your Leader has full authority to amend any part of the itinenary due to safety reason. Every effort will be made to keep up with the above itinerary however it is the adventure in remote himalayan zone we cannot guarantee it! Wether condition, physical condition of trekkers and unexpected natural disasters can force to alter the itinerary.Your Leader will forward you with the alternatives so please be prepared to be flexible.
Upon your arrive at Tribhuban International Airport (TIA), Wild Stone Adventures' representative will greet you and transport you to your Hotel. The rest of the day depends on your interest and condition, you can either take a rest or visit our office.The next day you will be formally introduced to your Guide, brief about the trek and enjoy sightseeing tour of the city's most influential cultural and historical landmarks.
Deluxe accommodation in Kathmandu on twin sharing basis with private facilities which are of Western style.
Whilst trekking accommodation is in lodges and teahouses and is of a basic standard. Rooms may be twin or multi share with basic shared toilet facilities. Hot showers and Laundry facilities are available in some places for a small charge.
Wild Stone Adventure use high quality private transportation to get in and off the trekking put in point and put out point.On longer routes, we use private or tourist buses, which provide a slightly higher degree of comfort and safety.For air transportation Wild Stone uses modern, comfortable and most - reliable airline operator.In trekking region, transportation mean is hiking and in some cases Yaks / horses / mules / donkeys are used for baggage carriage. In this trekking route, hiking is the major mean of transportation while your baggage will be carried by porters and/or animals.
We provide quality food in sufficient quantities during your trip period.Langtang and Gosaikunda Trek cost include breakfast in Kathmandu and three meals a day (breakfast, lunch and dinner) from guesthouses menu while on trek. Your guide will help with menu selection and ensure that you get the best value meals possible. Although the food is usually plentiful and delicious, you should be aware that the menu is not normally extensive due to the extreme locations. Most teahouses offer a variety of rice and noodle dishes, as well as soup and seasonal vegetables. A variety of cereals, bread and egg dishes are generally available for breakfast. There will also be plenty of snacks available such as biscuits, chocolate and soft drinks and in some areas you will find fresh fruit in season. You can buy bottled mineral water from local lodges and shops en route or you can also ask your guide to fill your water bottle with boiled water and treat with water purification pills.
For Langtang and Gosaikunda Trek, there will be one leader (5 trekkers:1 leader)and the required number of sherpa porter(2 trekkers:1 porter).As you will be travelling in the group you will be exposed to all the pleasure of travelling in group. We can runLangtang and Gosaikunda trek for any group size but generally we have maximum of ten people, we we found this to be best group size for the optimal success.
Group Leader and Support Staffs
All our trips are accompanied out by one of our local group Leaders. The aim of the group leader is make your Langtang and Gosaikunda Trek successsful, enjoyable, memorable and hassle free. Our leader will provide informationa on the culture, geography, ecosystem, flora and fauna of the place your are travelling. They will also offer suggestions for the optional activities and thing to do, recommend great places and introduce you to the local people. Our leader will also assist you to learn the local language.
All our outdoor guides are licensed from the Government of Nepal. Beside the license they have numbers of certificates including Wilderness First Aid, certificate from Kathmandu Education Projects, certificate from Nepal Academy of Tourism and Hotel Management, and Eco friendly guiding certificates.
Our Langtang and Gosaikunda 16 days is a moderate trek suitable for passionate hiker. Walking in the higher altitude with a day pack is physically demanding than in a lower elevation, however if you are physically fit, self confidence and have stronger determination, you can accomplish this trek successfully.
For the Langtang and Gosaikunda Trek the general rule is you need to be very fit and the more preparation you have done for it, the more you will enjoy it. You will be walking at very high altitudes with your day pack, with the possibility of extreme variations in temperature. We recommend you to undertake regular aerobic exercise in the weeks before you travel, particularly if you are not in the habit of regular exercise. Walking, jogging, swimming or riding a bike are all good ways to boost your fitness, which will allow you to enjoy the trip to its fullest.
Autumn (September - December) and Spring (March-May) are the best seasons for the Langtang and Gosaikunda Trekking. The weather is excellent and offers tantalizing mountain views, but the nights are cold and can fall to freezing in higher elevations. Winter (Dec - Feb) is also good for Langtang and Gosaikunda Trek, only issue is cold and might be problem due to snow. Monsoon (June - August) can be the perfect time for botanist and photo enthusiastic to capture the beauty of flowers and lush vegetation in higher valleys. The trekking routes are crowded during spring and autumn but during monsoon and winter the routes are not packed and you could enjoy the best of nature.
Weather and Climate
The Himalaya makes its own weather, which varies significantly over a few kilometers. There can be sudden storms and high winds and usually clouds in the afternoon. Langtang and Gosaikunda is likely to have a wide range of temperatures depending on the altitude and the time of day. In the mountains up to 3,500m the nights will be cold, normally around 5 degree C, and during the day temperatures sometimes rise to 25 degree C. At higher altitudes temperatures range from about 20 degree C to - 10 degree C.
We have decade long of experience in operating at high-altitude. Our Langtang and Gosaikunda trek 16 days gradually ascent at the higher altitude with the shorter walking hours with the time to acclimatize in the afternoon. Our every Langtang trek package is sensibly planned with the acclimatization days to prepare your body adapt the less air environment at higher altitude. There is no way of predicting who will suffer from altitude but, for the vast majority of people, a slow ascent to height will produce minimal effects. We can provide 'Gamow Bag' as a precautionary measure as per your request on hiring basis. Acclimatizing takes time and there are no safe shortcuts. All trips to altitudes in excess of 3,000 meters carry medicines essential to the treatment of altitude illness, and our leaders are trained to administer them and to know the symptoms. We strongly advise you to consult a doctor if you are suffering with heart and lungs diseases prior to your trip departure.
The official currency of Nepal is Nepalese Rupee (NRs)
It is best to bring a mixture of cash and travelers checks in major currencies - USD, CAD, EUR, AUD - and ensure you have a mixture of large and small denominations. Money may easily be exchanged at Kathmandu airport on arrival and banks and licensed moneychangers in cities. Credit card cash advances and ATM withdrawals are in NPR only.
Before departing on your trek, make sure you have enough Nepalese currency in small denominations as change is hard to find in the villages ( 100 rupee are easy to trade )
Extra Pocket Money
While trekking with Wild Stone Adventure, all meals are included in your trip cost. You will need very little local currency for meals in Kathmandu and extra snacks, soft drinks or souvenirs along the trail.
Extra money dependa upon your spending habit. Please consider your own spending habits when you count for extra pocket money.
Please also make sure you have access to at least an additional USD $200 as an emergency fund, to be used when circumstances beyond our control ( natural disaster, extreme weather, nepal strikes) require a change to our planned route. This is a rare occurrence!
Adequate and valid travel insurance is compulsory for all travelers. Your travel insurance must cover accidents, injury, illness and death medical expenses, including any related to pre-existing medical conditions, emergency repatriation (including helicopter rescue and air ambulance where applicable) and personal liability.
When visiting and entering temples and Nepalis house you must remove your shoes. In some temples, it is forbidden to wear any leather goods. Other temples, such as those in Pashupatinath, do not allow foreigner besides hindu to enter. These are normally marked with a sign in English, and we urge you to respect such practices.
Always ask permission before taking photos inside any temples, and before photographing any local people. When permission is granted, always be sensitive when photographing people, and non-intrusive when shooting inside temples when prayers are in progress. Generally, photography is allowed outside Buddhist and Hindu temples and at religious ceremonies and festivals.
You are guest in Nepal and it is appriciated if you behave like Nepali (Local):
- Dress Respectfully (no short shorts or revealing clothes)
- Do not show affection in public.
- Do not buy antiques.
- Do not point your feet (unclean) to people and point with full hand not with one finger.
- Do not step over persons.
- Do not touch or step over offerings (red powder, flowers/rice)
- Do not use your left hand (dirty)
- Receive and give with two hands.
- Ask permission before taking people's photographs.
- Discourage begging, pay fair price
- Take off your shoes before entering a monastery or Nepali house.
- Go clockwise roung the stupas, temples etc
- Avoid touching monks / lamas.
Dress respectfully with an awareness of local standards. To respect this and for your own comfort, we strongly recommend modest clothing. This means clothing that covers your shoulders and knees. Loose, lightweight, long clothing is both respectful and cool during hiking. In many rural areas women will need to wear modest clothing even to swim. Singlets, tank tops and topless sun bathing are all unaccepted. While visiting temples,monasteriesand other religious sites men need to wear long trousers and women a long skirt.
Laundry facilities are offered by some of our hotels and tea houses for a small charge. There will be times when you may want to or have to do your own laundry so we suggest you bring biodegradable soap.
While packing for “Langtang and Gosaikunda Trek” it essential to considered weather condition and time of year you are travelling.
Please Click here for the complete packing list for this trip.
Tipping is expected but not compulsory and shows an expression of satisfaction with the people who have assisted you on your trip.
Being a responsible trek operator is at the heart of what Wild Stone Adventures is all about. The beautiful environment of the Himalaya is also an extremely fragile one. At Wild Stone Adventure , we are extremely conscious about the environment and aim to minimize the detrimental impact as much as possible.We are committed to responsible tourism and it is implemented in every trip through the following means.
- Leave no Trace
- Discourage deforestation
- Keep Water Source Clean
- Plant Saplings
- Plants Left in Their Natural Environment
- Alternative Source of Energy for Fuel
- Employ local leaders and supporting staffs
- Use local tea house and home stay
- Consume local food
- Reduce, Reuse and Recyle
Suggested reading for the Langtang and Gosaikunda trek.
- Trekking in Langtang, Helambu and Gosainkunda- Jamie Mc Guinness
- Trekking north of Kathmandu- John L Hayes
- Lost Horizon - James Hilton
- Nepal Travel Guide – Lonely Planet
- Into the Thin Air -Jon Krakauer
- Trekking in Nepal –Antoine d’ Abbundo
- Rough guide to Nepal – David Reed
- Trekking in the Nepal Himalaya – Stan Armington
- Nepal Himalayas -Shirahata Shiro
- Mountain sickness -Peter Hackett
- Pocket first Aid and Wilderness Medicine -Dr. Jim Duff & Dr. Peter Gormly
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